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Coaching a Difficult Child

  by Melissa Lambert LPC, M.Ed, YFS1, YNS, HSSCS Child and Adolescent Therapist Child Coaching As a coach, you have taken the time necessary to prepare and structure practice ahead of time. You know...

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High School Athletes Olympic Lifting Transition In 4 Steps

  Transitioning to Power Cleans for High School Athletes in 4 simple Steps All of my athletes become very efficient at performing the Olympic lifts from the hang position, and I love that. This comes...

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Making Your High School Athletes Better

  High School Athletes Programming   By Wil Fleming   Recently I gave some thought to how many questions arise when putting together programming for high school athletes. Questions about general...

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4 Levels of Youth Sports Training Business

  Youth Sports Training Business Success   By Ryan Ketchum   Training youth athletes can be hard. It might be one of the most enjoyable experiences in all of coaching, but it can be difficult to gain...

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Modifications to Training Programs For a Young Athlete on the Spot

  Young Athlete Programming Modifications   By Wil Fleming   When I first started training I figured out quickly that the best coaches developed programs ahead of time. They approached each session...

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Co-Existing With Today’s High School Athlete

  How To Co-Exist With High School Athlete Programs   By Wil Fleming   Some of my fondest memories of training came when I was in high school training with my Olympic Weightlifting club 3 nights per...

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Evaluating Yourself As A Coach

  Become The Best Coach You Can Be By Wil Fleming   There are a lot of great coaches in the world, and this newsletter reaches plenty of them. To become an even better coach evaluation is really...

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What Is The Best Youth Speed Training Drill

  Youth Speed Training By CJ Easter   One of the #1 questions that I get from coaches is “What is your favorite youth speed training drill?”   And I always give the answer that everyone hates, “It...

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Loading For High School Weight Training

By Wil Fleming Much of the time spent in the weightroom will be dedicated to the coaching of athletes on the proper movements, positions, and providing general technical info needed to safely complete...

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The Difference Monitoring Can Make: Part 3

Top Two Ways Monitoring Can Make a Positive Impact In part 1 and part 2 of this blog, I discussed three things: why we monitor, considerations for monitoring and how we monitor at the high school...

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